The foundation of Western massage therapy, using flowing, gliding strokes to promote relaxation and improve circulation. Gentle to moderate pressure applied in long, rhythmic movements. Ideal for first-time massage clients and those seeking general relaxation.

Targets chronic tension in deeper layers of muscle and fascia. Slower strokes and focused pressure reach areas that may not respond to lighter touch. Ideal for chronic pain and postural issues.

Smooth basalt stones warmed to a therapeutic temperature glide across the body. Heat penetrates deeply while circulation and lymph flow stay active. A cocooning session filled with flowing warmth and meditative stillness.

Combines acupressure, yoga-like stretching, and energy work performed on a comfortable mat. You remain fully clothed while the therapist guides your body through passive stretches. Perfect for athletes and those seeking both relaxation and mobility work.

Japanese bodywork based on Traditional Chinese Medicine principles, using finger and palm pressure on specific points along the body's meridians. Particularly effective for stress-related conditions, digestive issues, headaches, and overall energy balance.

Addresses the body's fascial network through slow, sustained pressure that allows fascia to release and reorganize. Creates lasting improvements in posture and movement. Ideal for chronic postural issues and limited range of motion.

Combines myofascial release and trigger point therapy to address chronic pain and muscle tension. The therapist applies sustained pressure to specific points of muscle tightness, releasing knots and adhesions in the fascia. Highly effective for treating tension headaches, neck and shoulder pain, lower back discomfort, and sports-related injuries.